10 things to do every day to strengthen the bond with your child
Being parents it can be difficult but there are times when it is worth all the sacrifices we make. Precious moments that serve to consolidate our bond with children, to establish a deep connection that lasts over time and serves to build memories and help our children to grow in a healthy and harmonious way, progressively transforming into peaceful and resolved adults. There is no doubt that to be a good mother it is essential to work together every day to build a positive relationship for parent and child and that our commitment cannot be limited only to carrying out daily activities that satisfy basic needs. So here is a list of 10 things to do every day to strengthen the bond with your child.
Read also: How to build a good mother daughter relationship
- Call it with a special name: a nickname, a funny name, a code just for you. A word that serves as a reinforcement of your love and which also helps you to dissolve momentary tensions and discomforts;
- Hug him: hug him every morning when he wakes up and every night when he goes to bed, these are precious moments in which every defense is lowered and even the most surly of adolescents serenely accepts a hug from their mother. But he also takes every precious opportunity to caress her hair or shoulders;
- Laugh with him: laughing is a daily habit that must be trained and practiced constantly. Teach your child to laugh at small difficulties, not to take everything too seriously, to see the funny side of life and also use humor to get help and make your children more cooperative around the house;
- Get help around the house: children feel strong, powerful and competent when they can be of help and carry out small tasks to help parents. Preparing and clearing up, going shopping, making the bed are easy household chores that empower while cooking together is a ritual that will turn into a fond memory for a lifetime;
- Turn off your cell phone: how many times do we keep the cell phone on next to us while we chat with our child or have dinner? We are now hyper-connected at all times and we don't even realize it. Instead, we should put smartphones in a corner on the bedside table when we are at home to set an example for our children and also to make them understand that the bond with them, interpersonal communication are much more important than anything and that there is. it is a way and an opportunity to get in touch and to communicate;
- Read with him: when they are young, one of the deepest acts of love you can offer them is reading a book aloud, a precious habit that strengthens the bond with them and helps them develop language and cognitive skills. When he gets older and learns to read alone, then it is time to read together with neighbors, a special moment, perhaps in the evening, on the sofa to experience emotions and silence in harmony;
- Create a listening opportunity every day: maybe when you come back from school or while you are preparing dinner, build a listening routine that will help you especially in times of difficulty. Your child needs to know that with you he is free to express any emotion without being held back or judged. Whether they are tears of fear or embarrassment or joys that may seem silly to your adult eyes: every emotion must have its proper space. Listen to him because only by listening can you connect with the other: ask questions that express a sincere interest, show yourself involved, put yourself in your child's perspective to offer him a constructive comparison;
- Savor the little things: it is a daily exercise that does not always succeed since haste is always an enemy especially in these times when we live a lot of time away from home passing from an activity. When you are together at home, slow down and savor each experience: smell his hair, pamper him while he washes his face, listen to him, live the beauty of the present moment;
- Tell him you love him: no matter how old your child is. Tell him that you always love him, so he will know that you love him unconditionally regardless of what happened during the day;
- Create special appointments: each child has a particular inclination and age. Make sure to create simple moments each day where you can dedicate yourself to each of your children doing things by yourself, after all, even just a walk is enough.